An Attitude of Gratitude is Heathful Year- Round

Thanksgiving in grade school was always about the same each year. We’d make a turkey by tracing the shape of our hands on brown construction paper (I can still picture the thumb as the head, with the other fingers spread out as tail feathers), then we’d go around in a circle and say something we were grateful for. I recall being thankful for my family, my bike, weekends with NO homework, and later my new Atari game. Even back then, I always wondered, what about those other 364 days a year? SHOULDN’T WE BE EXPRESSING THANKS, ON THOSE Days, TOO? The answer is a resounding, “yes”, study after study shows that gratitude is not only good for your health, but also encourages positive aging. Acco

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